Sage has been a central element of alternative medicine for centuries, yet its use is not very widespread in our Western societies.
However, it has numerous and vast properties. Sage is consumed as a food condiment and can be combined with different dishes (vinaigrette, sauce, pâté, etc.) or drunk as an infusion. Here are some of the many benefits of sage:
1. Sage has anti-inflammatory properties, it fights inflammations such as tonsillitis and pharyngitis for example.
2. This plant has disinfectant properties and can be used to treat wounds.
3. It promotes digestion.
4. Sage reduces fever.
5. It treats mouth ulcers and gingivitis.
6. Sage soothes sore throats and softens coughs, especially for smokers.
7. It provides a very good supply of vitamin K which contributes to blood clotting and bone health.
8. It regulates excessive sweating.
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