Did you know that every thought and feeling you have in your mind physically manifests in your body in one way or another? Yes, if you have not understood that you are under stress and that you are unwell, your body will let you know. Whether you are happy or sad, your body continues to secrete hormones, some of which will strengthen your immune system while others will weaken it. Here are 9 physical pains directly linked to stress!
If you feel a lot of tightness or pain throughout your body and it’s not due to physical activity, listen to what your body is trying to tell you. When life gets difficult, it’s normal to feel more negative emotions than positive ones. This overwhelming emotional state manifests itself in different ways on your body. Keep reading to find out more!
Your body speaks to you…
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