You can pull this Sweet and Sour chicken together in about thirty minutes. It is a tasty dish all by itself, but you can serve it over rice or Chinese noodles.
Ingredients
Sauce Ingredients
1/4 cup fresh pineapple juice
2 cloves garlic minced
2 tablespoons water
2 tablespoons apple cider vinegar
1 tablespoon low sodium soy sauce
2 tablespoons brown sugar
2 tablespoons ketchup
1 tablespoon cornstarch
Sweet and Sour Chicken
1 1/4 lbs. boneless skinless chicken breasts or bonelss skinless chicken thighs cut into bite size pieces
1/3 cup cornstarch
2-3 tablespoons vegetable or canola oil
1 medium onion large dice
1 green bell pepper seeded large dice
1 red bell pepper seeded large dice
1 1/2 cups fresh pineapple chunks
2 pinches crushed red pepper
Salt to taste
Optional: Cooked Rice or Chinese noodles
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