Have you ever wondered how ripe bananas should be, regarding the health of your digestive system, and your overall health?
Here are the results of scientific research carried out in Japan.
Fully ripe bananas produce TNF, or Tumor Necrotizing Factor, a substance that has the ability to fight abnormal cells.
When bananas ripen, they develop dark spots on their skin. The more stains, the healthier they are. Bananas with dark spots contain more substances that boost your immune system.
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