Get some whole cloves and gently press them to let out their oils.
Put the crushed cloves in the middle of a clean, thin cloth or handkerchief. Bring the sides together to make a small bag and tie it with a string or rubber band.
Put the fabric bag right on your stomach. Your body heat will help the cloves release their oils, which will then be absorbed by your skin, allowing you to benefit from their properties.
Relax: To get the best results, use the bag while lying down in a comfortable position. Keep it on your stomach for around 20-30 minutes. Now is a perfect moment to unwind, read, or meditate.
Advantages:
Digestive Comfort: Cloves contain eugenol, which can help with digestion and reduce issues like bloating and gas.
Cloves can reduce inflammation and ease stomach pain.
Cloves can naturally fight germs and help keep your gut healthy.
This simple and natural solution can help calm your stomach issues when they arise in your daily life. Although cloves can help with stomach health, they should not be used instead of medical treatment when needed. For common pains and minor problems, using a pouch with cloves can be a pleasant-smelling and helpful remedy.
