Ingredients:
1 fresh lemon
2 cloves of garlic
1 cup of warm water
Optional: honey for taste
Instructions:
Squeeze the juice from the lemon into a glass.
Crush the garlic cloves and add them to the glass.
Pour warm water into the glass.
Stir well to combine the ingredients.
Optional: Add honey for taste and additional health benefits.
Drink this natural elixir in the morning on an empty stomach for optimal absorption and benefits.
Remember, it’s always a good idea to consult with your healthcare professional before making any significant changes to your diet or wellness routine. Embrace the power of lemon and garlic as a delightful addition to your heart-healthy lifestyle. Cheers to vibrant well-being!
